Counselling is a helpful way to work through challenges we all face in life. I offer a safe, non-judgemental space to listen, explore, learn new coping mechanisms and heal from pain. I also offer help to those who simply want to embark on a journey of personal development. Whatever your reason for coming to therapy, counselling can be a very worthwhile experience of self-discovery that will change the way you live your life.
Some of the issues I can offer help with are: anxiety, depression, low self-esteem, family issues, pregnancy-related issues, loneliness, relationship issues, bereavement, trauma, abuse, stress, work-related issues, developmental issues, shame, relationship issues, spiritual/existential issues, suicidal thoughts, self-harm, and personal development.
As a psychotherapist, my goal is to empower people to find their own solutions that work for them. My passion is to help you discover new meaning and a deeper sense of purpose in your life.